This makes either a single large launch portion or two smaller portions. Scale up as needed. 1/2 lb shrimp (20 count), peeled and deveined 6 kale leaves, washed, removed from steps, coarse chopped 3 Tbsp olive oil 3 large cloves of garlic, thinly sliced 2 tsp red pepper flakes Juice of 1/2 lemon Old bay […]
2 Cups Black Beans (dry)6 Cups Water1/2 White or Yellow Onion – Med Diced3 cloves Garlic – minced1 tsp Dark Chili Powder1tsp dry Oregano (or 2 tsp fresh, chopped)1 tsp Cumin2 tsp Kosher Salt (or 1 tsp of table salt)1/2 tsp Black Pepper (or to taste) Rinse the black beans in a colander. Pick out […]
1 lb Green Beans 4 slices Bacon 8 ozs Sliced Mushrooms 1/2 Red Bell Pepper 2 cloves Garlic 1 Shallot 2 Tbsp Butter Salt Pepper Green Beans Prep an ice bath. Bring a pot of water to a boil. Add about 2 Tbsp salt. Add the beans and cook until they are tender but crisp […]
3-4 Carrots Olive Oil Sea Salt Pepper (freshly ground) Peal the carrots, cut off the stems and tips, then cut them length wise. Then chop, down the length of the carrots, into approx thirds. Place the carrot segments into a small bowl, coat lightly with olive oil. Toss them to get and even coat. Season […]
Ingredients 4 Yukon Gold Potatoes 1 Sweet Potato 2 Bell Peppers 1/2 Red Onion – Large 1 tsp Rosemary (dried) 1 tsp Thyme (dried) 3-5 cloves Garlic 1/4 cup Olive Oil 2 Tbsp Balsamic Vinegar Coarse Salt Pepper (coarse ground) Prep Cube the potatoes and sweet potato into large bite-sized pieces. Place them in a […]
Ingredients 1/4 cup olive oil, divided 1 large diced white onion (about 3 cups) 2 diced poblano peppers, seeded 1 diced red bell pepper 1 diced yellow bell pepper 2 jalapeno peppers, seeded and minced 2 tablespoons minced cilantro stems 3 cloves minced garlic 2 tablespoons chili powder 1 teaspoon ground cumin 1/2 teaspoon oregano […]
